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Ingredient Insight: Beets

November 29, 2017 ChrisB beets, facts, history, information, insight, vegetables

Roasted, steamed or pickled there are a number of great ways to use beets. Appetizers, mains and even a dessert

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Red Pepper Hummus

September 20, 2017 ChrisB chick peas, dips, garbanzo beans, hummus, parties, party, spreads, vegetables, vegetarian

How many meals do you eat alone compared to those when you have some kind of dining companion.  While there

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Plan Ahead for Healthy Snacks

September 6, 2017September 5, 2017 ChrisB raw, snack, snacks, vegetables, vegetarian

Remember last spring? If you spend any time near water over the summer months it most likely included some form

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Just like a guy with a bowtie, stand out with this Ribbon Salad!

July 5, 2017 ChrisB salad, summer, vegetables, vegetarian

Armed with this vegetarian, kid friendly salad no one will have an excuse not o eat their vegetables.

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Cold Weather Comfort: Butternut Squash & Red Pepper Soup

November 16, 2016January 6, 2017 ChrisB butternut, Cream, fall, red peppers, Soup, squash, vegetables, vegetarian, Winter

When talking about food, any food, balance is key. Too sweet, too sour, too rich or too spicy are all

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Heart Healthy Vegetarian Winter Soup

November 2, 2016November 1, 2016 ChrisB beets, fall, November, pumpkin, Soup, vegetables, vegetarian, Winter

A hearty, vegetable based soup really would go good about now. Be it the rain, the wind, or dare I

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Gorgeous Green & Navy Bean Salad

September 20, 2016June 20, 2017 ChrisB beans, fall, legumes, salads, vegetables, vegetarian

With all the commitments we all seem to make this time of year it is a wonder how we ever

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Grilled Cheese Greatness!!

February 17, 2016May 28, 2017 ChrisB Canada, cheese, lunch, sandwich, vegetables, Winter

    Everyone knows the joys of a perfectly crafted grilled cheese sandwich. Most of us had a simple version

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Hi there! I'm Chris, and I am passionate about food. I cook, I drink and write about my exploration. Beginning by sharing recipes I have begun to explore the technical side of cooking. Whatever your reasons for stopping by, thank you. Peruse and enjoy my documented journey through the word of food and drink. Chris.
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