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Sweet Strawberry Summer Salad

July 19, 2017 ChrisB barley, fruit, salad, spinach, strawberries, summer, vegetarian

Growing up fruit salad was one sweet sensation, so sweet that I’m not sure I could stomach it these days.

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Sweet Blackberry Salad

July 12, 2017 ChrisB blackberries, fruit, light, salad, spinach, summer, vegetarian

One of the biggest joys of summer eating is its freshness, taking advantage of natures’ bounty at a time when

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Something Sweet & Healthy: Vegetarian Summer Salad

June 21, 2017June 14, 2017 ChrisB chick peas, garbanzo beans, salad, spinach, summer, tomatoes, vegetarian

This time of year I often find myself reaching for lighter fare. I have exchanged my pot roast dinners for

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Cooks Corner 

Smoked Salmon Alfredo with Dill & Spinach

February 24, 2016June 20, 2017 ChrisB alfredo, Canada, Cream, dill, Fish, Onions, pasta, salmon, Seafood, spinach, Supper, Winter

  As much as I would like to be done with winter dishes, this late in the season you never

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Sweet Garden Fennel Salad

May 22, 2014August 19, 2016 ChrisB 0 Comments Canada, cheese, garden, salad, spinach, summer

In a season of smoke, flames, charred meat and tinfoil it seems as though health consciousness has all but disappeared.

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