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Time for a Healthy, Make Ahead Grilled Corn Salad Made for a Crowd.

May 27, 2018May 27, 2018 ChrisB barbecue, bbq, black beans., Corn, grilled, grilling, salad

While summer may not officially be here yet, with the weather we are experiencing my kitchen is in full summer

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Barley Vegetable Salad

March 21, 2018March 13, 2018 ChrisB barley, fall, salad, spring, summer, vegetarian

When attempting to eat better, the food we turn to most is often salad. This weeks’ barley salad offers all

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Hot Winter Chicken Salad

January 3, 2018January 2, 2018 ChrisB chicken, hot, salad, Winter

Welcome to January. A lot of us have made resolutions to loose weight, get into better shape or at the

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The Secret to Sensational Sides; Feature Ingredients

August 16, 2017August 14, 2017 ChrisB coleslaw, radish, salad, side dish, vegetarian

What made that stirfry standout on Saturday? Why does everyone rave about the steak at the restaurant down the street?

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Sweet Strawberry Summer Salad

July 19, 2017 ChrisB barley, fruit, salad, spinach, strawberries, summer, vegetarian

Growing up fruit salad was one sweet sensation, so sweet that I’m not sure I could stomach it these days.

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Sweet Blackberry Salad

July 12, 2017 ChrisB blackberries, fruit, light, salad, spinach, summer, vegetarian

One of the biggest joys of summer eating is its freshness, taking advantage of natures’ bounty at a time when

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Just like a guy with a bowtie, stand out with this Ribbon Salad!

July 5, 2017 ChrisB salad, summer, vegetables, vegetarian

Armed with this vegetarian, kid friendly salad no one will have an excuse not o eat their vegetables.

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Something Sweet & Healthy: Vegetarian Summer Salad

June 21, 2017June 14, 2017 ChrisB chick peas, garbanzo beans, salad, spinach, summer, tomatoes, vegetarian

This time of year I often find myself reaching for lighter fare. I have exchanged my pot roast dinners for

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Hi there! I'm Chris, and I am passionate about food. I cook, I drink and write about my exploration. Beginning by sharing recipes I have begun to explore the technical side of cooking. Whatever your reasons for stopping by, thank you. Peruse and enjoy my documented journey through the word of food and drink. Chris.
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